The Low Down on Alcohol
Summer for us Arizona people pretty much is in full swing. As you progress along with your diet program, one thing that you may start to wonder about from time to time is alcohol. Must you really cut all alcohol out of your program if you hope to see the success you’re after? Or, is this something that you can indulge in from time to time and still see the progress that you’re looking for? The key thing to remember about alcohol is that the body will view it as a toxin, so as soon as it enters your system all fat burning is going to come to a stop. It won’t resume until that toxin has made its way through the body so it will slow down the rate of progress you see. The trick to drinking in a manner so that it’s not a considerable hindrance to your results is to choose your alcoholic drinks wisely. Remember that the calories do still add up, so must be accounted for. Let’s have a look at the primary choices you’ll likely be considering. The very first alcohol b...