These 3 Things will save your diet
Once upon a time, I was on a diet. Everything was going soooo well. Then I got hungry. So I ate whatever was convenient...and alas, my diet was no more. :.-( Another time I was traveling and made some bad choices at the airport. Another time I got really busy, then I was starving, and then I overate...by like...a lot. Another time I skipped a bunch of meals and then wound up eating something totally not on my diet because hey, I already missed so many meals so what was the point. Does any of this sound familiar? If so, allow me to introduce you to my three best friends: Raw Veggies, Nuts, and Beef Jerky. With Raw veggies, nuts, and beef jerky it's virtually impossible to screw up on your diet. They're convenient (zero prep time), they're portable (you can take them anywhere), and they're awesome (no parentheses needed...but I used them anyway). Nuts are a great source of healthy fat, and they contain a modest amount of protein to boot. Vegeta